How to Tend to Your Mental, Emotional, and Spiritual Well-being in Early Parenthood

Sepideh Hakimzadeh, Therapist and Founder of Whole Mother Therapy

What you will learn:

  • What it means to tend to your mental, emotional and spiritual well-being as a parent

  • Why is important especially during early parenthood

  • What are some tips and resources that you can start doing now

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