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Boundaries and Babies: Navigating family dynamics as new parents
Natasha Marchand
You will learn:
- Common scenarios where new parents might struggle to establish boundaries with extended family members or other loved ones
- How to communicate needs effectively while still maintaining healthy relationships with family members
- The importance of self-care for new parents and how setting boundaries can support their well-being
- How to navigate potential conflicts that arise when boundaries clash with the expectations or desires of extended family members
With over 15 years of experience as a yoga teacher, Natasha understands the critical role that mind-body connection plays in growth and healing.
Natasha’s multifaceted approach incorporates her skills in solution-focused counselling, somatic coaching, hypnotherapy and yoga to empower individuals to become more resilient and establish a stronger connection with themselves. She specializes in helping people break free from codependent behaviours, such as people-pleasing and perfectionism, while continuing to foster a commitment to values of kindness and connection.
As an advocate for women’s rights and reproductive health, she has dedicated over a decade to working as a prenatal and postpartum doula, hypnobirthing practitioner, and yoga instructor for fertility, pregnancy, and postpartum health.
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