This guide will help you understand more about normal infant sleep and give lots of practical tips, but don’t worry, none of them are non-responsive. Lyndsey is known for her gentle, responsive and evidence-based approach to sleep, so you are in safe hands.
You will learn more about:
– How sleep works, including about your baby’s body clock and how to understand and use sleep pressure to support sleep.
– How to help your baby’s sleep, including reading your baby’s cues, how to establish a bedtime routine and why YOU and your mental health are just as important.
– Debunking unhelpful myths on topics such as drowsy but awake, sleep regressions, feeding to sleep and bedsharing.
– Troubleshooting such issues as short naps, early rising and frequent night-waking.
Need more time? Get ongoing access to this and all other talks (video and audio format + exclusive premium bonuses from our speakers all access pass. Right now you can get it for just $118!